BESPOKE RELAXATION RECORDING
Our expert Catherine has been practising hypnotherapy for over 20 years. Many people come to hypnotherapy believing that they will experience a new state of awareness. This is not the case. In fact, you are already very used to going into a hypnotic state because you do so every day, several times a day.
The hypnotic state is often characterised by the following:
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- Feeling deeply relaxed
- Reduced awareness of your body
- Reduced awareness of surroundings
- A quietening of the mind
- Moving through the blocks that were preventing change
- A feeling of not wanting to move
- The fading in and out of the therapist’s voice
- A distorted perception of the length of the hypnotic session (time distortion)
Ultimately, the power to make the changes you want lies with you. This is a very empowering thing to know.
Book your private 1:1 Zoom session.
Date and time: On booking your hypnotherapy session with Catherine, you will receive an introduction email.
At KNiQ, we are what we think!