BESPOKE RELAXATION RECORDING

£195

Our expert Catherine has been practising hypnotherapy for over 20 years. Many people come to hypnotherapy believing that they will experience a new state of awareness. This is not the case. In fact, you are already very used to going into a hypnotic state because you do so every day, several times a day.

The hypnotic state is often characterised by the following:

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  • Feeling deeply relaxed
  • Reduced awareness of your body
  • Reduced awareness of surroundings
  • A quietening of the mind
  • Moving through the blocks that were preventing change
  • A feeling of not wanting to move
  • The fading in and out of the therapist’s voice
  • A distorted perception of the length of the hypnotic session (time distortion)

Ultimately, the power to make the changes you want lies with you. This is a very empowering thing to know.

Book your private 1:1 Zoom session.

Date and time: On booking your hypnotherapy session with Catherine, you will receive an introduction email. 

At KNiQ, we are what we think!