8 Questions

Let’s get started. We want to support you and make sure you get the right nutrition programme.

    Q1 Do you have an event/date you want to look your best for?
    Q2 What is your height and weight now?

    What is your ideal weight?
    Q3 Where do you live?
    Q4 What time of the day do you have low energy?

    What is your go-to emotional/comfort food?
    Q5 Do you do any of the following?
    Q6 How much water do you drink? How many glasses per day?
    Q7 What time do you go to sleep?

    When do you like to exercise?
    Q8 When was the last time you looked at your tongue?

    Where are you in your life right now?

    Wherever you are in your life, our 8 experts are here to keep you afloat until you are able to swim alone again. We have a collective knowledge of over 100 years between us and we are ready to bring you back to an even more beautiful and stronger lady!

    The founder of KNiQ has gathered intel based upon professional feedback, research and medical proof, across several platforms, from our BodyWork, nutritionist and kundalini yoga experts.