NutritionWhat does this mean to you?

At KNiQ, we believe that nutrition means a collection of care; nourishing our bodies is the first and most fundamental definition that springs to mind. However, we find this to be a limited view – we take a deeper approach. One of life’s luxuries is making the time to care for ourselves, learning the art of nourishing the mind and organs, for growth, energy and expansion.


KNiQ Mindfocus

Our MindFocus coaches’ training and experience:

NLP (Neuro-Linguistic programming)
CBT (Cognitive Behavioural Therapy)
NVC (Nonviolent Communication)
VEC®  (Vessel, Energy, Computer)
Tony Robbins Health and Wealth Mastery & Business Mastery
Psychology 7 Human Needs, State Management, Triad & Focus Results


At KNiQ, we are what we think!

MindFocus weekly calls lead to an adjustment of the thought process, helping you to gather the vital intelligence needed for recognising your triggers and silent stressors. It is essential you are aware of your past and present blocks to allow you to cleanse your computer (mind) of viruses which are blocking you.

After your sessions, you’ll able to think faster with your newly rediscovered energy and clarity, with the capacity to run at full speed to achieve both your business and your personal goals.

The founder of KNiQ is the lead MindFocus coach. Your initial session will be with her and she will then connect you to the KNiQ team of experts.





We are what we eat

Rita is a certified nutritionist and pharmacist. A leading expert in her field, she will carry out a detailed assessment and blood test to ascertain your current health. Our clients benefit hugely from Rita’s extensive knowledge.

Training, qualifications and experience

Dip CNM Nutritional Therapy (London)
BSc (Hons) Pharmacy (Manchester)
Full member GPhC (General Pharmaceutical Council)
Full member of BANT (British Association for Nutrition and Lifestyle Medicine)
Full member of CNHC (Complementary and Natural Healthcare Council)
Fully qualified Asyra practitioner (bioenergetic therapist)

Book your private session here to receive your bespoke daily plan.


We focus on our physiology

A leading expert in her field, Rachel specialises in training women in their 40s and over. She has a sharp IQ within a beautiful body and will teach you how to spike your human growth hormone! Do you want short-term or long-term results?

With Rachel, you will learn how to achieve long-lasting health, fitness and body confidence. Rachel’s main focus is helping busy, stressed people find the right weight management and fitness programme that fits into their lifestyle and gets them long-term results.

Training, qualifications and fitness credentials

Personal trainer
Pilates instructor 
Tennis instructor 
Metabolic Balance® nutrition and DNAfit® nutrition 
Corrective exercise specialist at The BioMechanics Method®

Rachel has graced our planet for 44 years.

Natural Botox in 8 Minutes a Day


KNiQ bring Koko Natural Anti-Aging FaceYoga and FacePosture® to the UK. Be the first to try the techniques from the masters of Japan – both men and women can learn the skills of FaceYoga and FacePosture®, which help slow down the aging process, release tension and eliminate chin lines, eye-sagging, crow’s feet and forehead frown.

It is all natural. You can get naturally glowing skin and toned face muscles through facial yoga alone, thereby avoiding anti-aging surgeries and other chemical interventions.

Visit our FaceCamp for natural Botox solutions.

Koko has graced our planet for 41 years.

1st consultation